At Soulstice Retreats, we embrace the powerful symbolism of the solstice—a time of new beginnings and transformation
Just as the solstice marks the changing of the seasons, our retreats help you move from a period of self-reflection to one of dynamic growth and renewed energy. With the combined energy of the sun and the full moon propelling us forward, we invite you to embark on a journey of self-discovery, empowerment, and connection.
Experience the magic of holistic wellness by rejuvenating your mind, body, and spirit in some of the world's most beautiful locations. Our carefully curated retreats offer a sanctuary to disconnect from everyday stresses and reconnect with your true self. Join us for an unforgettable journey that combines mindful practices, nourishing meals, and immersive activities designed to inspire and empower you.
At Soulstice Retreats, we are dedicated to fostering self-love, empowerment, and community. Each retreat is thoughtfully designed to provide a nurturing and inspiring environment to explore new wellness practices, deepen your self-awareness, and build lasting connections with like-minded individuals. Whether you’re a seasoned wellness enthusiast or just beginning your journey, our retreats offer something for everyone.
Our Philosophy
Why Choose Soulstice Retreats?
We go beyond traditional wellness experiences. Our retreats are curated to provide a unique blend of physical rejuvenation, mental clarity, and spiritual awakening. We offer a sanctuary where you can disconnect from the hustle of everyday life and reconnect with what truly matters.
Transformative Experiences
- Daily Movement and Meditation: Start each day with invigorating yoga or pilates classes and serene meditation sessions, designed to awaken your senses and bring tranquility to your mind.
- Nourishing Farm-to-Table Meals: Savor three daily meals crafted from the freshest organic ingredients, thoughtfully chosen to nourish your body and elevate your wellness journey.
- Empowering Workshops: Participate in workshops focused on personal growth, mindfulness, and holistic health practices you can integrate into your daily life.
- Healing Ceremonies: Engage in heart-opening cacao ceremonies, sound healing sessions, and other transformative practices that foster deep emotional and physical healing.
- Cultural Immersion: Connect with local cultures through engaging activities and interactions that foster a deeper understanding and appreciation of the people and traditions.
Upcoming Retreats
Explore our upcoming retreats in Bali and Costa Rica, each offering a unique opportunity to immerse yourself in nature, culture, and wellness practices. These retreats are set in breathtaking locations, providing the perfect backdrop for your journey of self-discovery and transformation.
APPLY TO BALI!
BOOK A CALL!
APPLY TO COSTA RICA!
"We had a wonderful time in beautiful Costa Rica with our girlfriends. Julia & Caroline are fantastic leaders! It was an experience I will truly never forget."
Lauri J.
"This was my first wellness retreat and it was a magical experience! The workouts, food, and activities were amazing for healing my mind, body, and soul. Julia and Caroline were incredible hosts, and I felt deeply connected with myself and the other ladies, far exceeding my expectations"
Bri S.
"My experience at the wellness retreat in Costa Rica was truly transformative. The serene surroundings, combined with expert guidance from Julia and Caroline and a supportive community, allowed me to reconnect with myself and embrace a healthier lifestyle. It was a rejuvenating escape that left me feeling renewed and inspired"
Jess R.
Join Our Community
At Soulstice Retreats, we are more than just a wellness destination; we are a community of individuals dedicated to self-love, empowerment, and connection. Our retreats attract people from all walks of life, united by a common desire to heal, grow, and thrive.
MEET THE TEAM
Julia is the founder of Heal with Juls, a holistic wellness collective that integrates the healing power of breathwork, yoga, and pilates with meditation and mindfulness to nurture the mind, body, and spirit. With certifications in Pilates, over 500+ hours in Yoga training, and Embodied Breathwork. Julia brings a wealth of knowledge and a heartfelt dedication to fostering wellness and personal growth.
Her approach is deeply rooted in the belief that true healing and growth occurs when individuals honor their unique journey toward overall holistic health. Passionate about empowering others, she creates an inviting and supportive environment for all who seek to live a more balanced, connected, and vibrant life.
Julia McBride
Website
Instagram
Caroline earned her Bachelor’s degree in Nutrition, focusing on holistic health and sustainable practices. She is a certified yoga teacher with experience in Hatha, Vinyasa, and Yin. Her style focuses on alignment, syncing movement with breath, and is heavily influenced by the Kashmir Tantric tradition.
Caroline believes every human body is unique, and is dedicated to helping others tune inwards, and learn to honor their individual needs. She encourages people to love the earth and all people, and to blush at the divine magic all around. Her passion is fostering self-compassion and self-acceptance, and she hopes to empower others to live and to love fearlessly.
Caroline Apfel
Instagram
Valentina, our Director of Partnerships and Social Media Coordinator, brings her passion for social media, health, and wellness to every aspect of our retreat. She excels in creating and nurturing brand collaborations that elevate the retreat experience. With over four years of experience in content creation, Valentina is a master at crafting engaging content, managing social media coverage, and expertly editing videos to ensure every moment of our retreats is captured beautifully.
Dedicated to maintaining strong relationships with our partner brands, Valentina ensures their satisfaction by producing compelling, aesthetic content that truly showcases the essence of our retreats. Additionally, she captures content for attendees, providing them with beautiful, personalized media to use for their own purposes. Her commitment to excellence and eye for detail make her an invaluable part of our team.
Valentina
Instagram
Costa Rica '24 Retreat
"Caroline and Julia crafted such an incredible, healing retreat. The activities and workshops provided were intentional, rewarding and joyful. The daily movement and meditations were fantastic and it was clear Julia and Caroline are experts at their craft. I left this retreat feeling connected to others, nature and myself. It truly was such a magical experience."
Ready to embark on a journey of self-discovery and holistic wellness? Spaces for our retreats are limited and fill up quickly. Click here to apply to our upcoming retreats and secure your spot today. Don’t miss the opportunity to invest in yourself and experience the transformative power of Soulstice Retreats!
Book Your Retreat Today!
SECURE YOUR SPOT HERE